So much has happened recently:
- Bought an awesome road bike. BUT after only two rides, it was nearly destroyed in a traffic accident when it took a nose dive off the bike rack and into oncoming traffic on the freeway!!! Repairs to brand new bike: $322.57 Lessons learned: PRICELESS
- Biked 60 miles in my first bike race (“Carolina AIDS Alliance Ride/Walk”) and raised $260 for HIV treatment and social services
- Experienced inner crisis, or as our minister calls it, “a spiritual cracking open”. Will be eventually making some big life changes so that I can live in a more balanced, fulfilling and personally meaningful way. Stay tuned for more on this.
- Clematis and rhododendron flowers are blooming at our house! It’s amazing!
I’m still:
- Pacing for the Running Start program
- Running with my running group 15-20 miles per week (our next long race isn’t ’til September)
- Going to the most awesome farmers’ market ever
- Freaking out a little about some roof repairs needed on our new house
I’m planning to do these things:
- practice yoga, mindfulness and meditation at least once a week
- live more simply in small, practical ways
- go camping with Clinton over Memorial Day weekend! Yeah!

Tracey Smith
May 10, 2007 at 1:42 pm
Hi Crystal,
Lovely to see you taking life down a gear!
I wish you all the best as you ‘slow down and green up’.
All the best,
Tracey Smith